This technique is used to correct misalignment by the use of a small activator tool to apply gentle pressure which moves vertebrae and joints back into their correct position.
This particular technique has been successfully used for several decades by Chiropractors world wide to provide adjustments and therapies for a wide range of complaints. Patients who prefer this type of adjustment comment on the gentle nature of the treatment and the how comfortable they feel during the course of the office visit.
Massage Therapy:Ultimate Relaxation
Massage therapy is more than relaxing me-time. Studies continue to prove the physical, and emotional benefits of even a single massage therapy session.
As the number of proven health benefits grows, so do the number of Americans who turn to massage for a more balanced lifestyle. Stress relief is key to achieving a healthier lifestyle. Even a single massage session can significantly lower heart rate, cortisol and insulin levels, all of which help reduce daily stress.
Applied kinesiology (AK) is a form of diagnosis using muscle testing as a primary feedback mechanism to examine how a person's body is functioning. When properly applied, the outcome of an AK diagnosis will determine the best form of therapy. Since AK draws together the core elements of many complementary therapies, it provides an interdisciplinary approach to health care.
Applied Kinesiology uses the triad of health to describe the proper balance of the major health categories. Chemical-Mental-Structural.
Integrated Rehabilitation with Gyrotonic® and Pilates
The GYROTONIC EXPANSION SYSTEM®, created by Julie Horvath, is a movement system based in circular and spherical awareness of the body, specifically the joints themselves. By using specially designed equipment to assist the body in understanding these concepts, Gyrotonic exercises help to create a balance between the muscles, bones, organs and nerves which helps to relieve stagnation and stresses that can build up in our bodies.
Pilates (pronounced “puh-LAH-teez”) is a non-impact system of physical fitness that focuses on strengthening the “core,” or abdominal muscles, lengthening the body, and aligning the spine.